How to Plan for Breast Reduction Recovery

A breast reduction procedure is a life-changing surgery for many women. The procedure provides physical relief and results in a more balanced and comfortable breast shape for the patient. In addition to the physical benefits, it also results in emotional benefits. Patients who undergo breast reduction surgery report feeling more confident and pleased with their appearance afterward. Before you have a breast reduction, it is important to plan for the recovery. Proper recovery ensures positive results and a seamless transition back into your daily routine. Below, you will find how to plan for your own breast reduction recovery period.

Planning for your recovery process can facilitate the process. You can go into the procedure stress-free if you know you have everything prepared in advance.

Follow Your Surgeon’s Instructions

Your pre-operative visit will include instructions on how to prepare for your surgery and the recovery period afterward. These instructions are intended to ease your post-operative period, so make sure to follow them closely. Common post-operative surgical instructions include stopping smoking at least four weeks in advance. Smoking narrows the blood vessels, slowing the movement of oxygen and nutrients through the body, thereby inhibiting the recovery process and increasing your risk for complications.

You may also need to stop taking certain medications prior to surgery. Be sure to share all of the medications you take with your plastic surgeon in advance. Before you stop or modify any medication dosages, speak with your primary care provider. Avoid waiting until the last minute to ensure you are fully prepared for surgery.

Enlist Help and Clear Your Schedule

The first couple of weeks after surgery should be solely focused on rest and recovery. You can gradually get back into your routine, but it is advisable to spend at least two full weeks focusing on resting after surgery. Getting back into physically straining activities too early in the recovery period can inhibit your healing and your breast reduction results.

Ask for help from friends and family. You will need someone to bring you to the appointment and drive you home afterward. Have someone stay with you for the first few days to assist with meals, medication, and any other help you need. Getting as much support as possible with daily tasks can ensure that you are on your way to successfully recovering.

Prepare Your Home for Recovery

You will need a relaxing place to recover. Gather pillows, blankets, and any other items you want to ensure you are comfortable. You will spend much of your first week in bed, so it is important to create an environment that facilitates rest. Stock up on cold compresses to relieve pain during the recovery period.

Many patients prepare meals in advance, so they do not need to worry about making meals during the recovery period. Opt for nutrient-rich meals that you can freeze and portion out. This preparation will make mealtime much easier as you navigate the recovery process. Eating a diet filled with fruits, vegetables, lean protein, healthy fats, and whole grains promotes healing. It can also restore your energy after surgery.

Pain Management

Managing your symptoms after surgery is necessary. Your doctor will prescribe you medication, so it is important to take it. Any prescribed medications will help with pain management to ensure your comfort. If your medication does not address swelling, you can use cold compresses to alleviate this symptom.

Your surgeon will provide you with post-operative care instructions. Follow them as closely as possible. Let your surgeon know if any issues arise or your symptoms worsen. Attend all follow-up appointments as well. These will provide your plastic surgeon the opportunity to monitor your progress to ensure a smooth recovery.

Breast Reduction Procedure

If you are unhappy with the size of your breasts, contact the team at Leyngold Plastic Surgery today to schedule a consultation.